Category: health

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Your Total Health Handbook

By: N/A

Price: $4.00

Publisher: Marilyn Hickey Ministries: January 1993

Seller ID: 49412


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Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being

By: Angela Lansbury, Mimi Avins

Price: $4.00

Publisher: Delacorte Press: November 1990

Seller ID: 46682


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Image for The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

By: Arthur Agatston

Price: $4.00

Publisher: Rodale, Inc.: April 2003

Seller ID: 27913


For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. "The South Beach Diet" isn't complicated and doesn't require that you go hungry. You'll e... View more info

Image for The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

By: Arthur Agatston

Price: $4.00

Publisher: St. Martin's Griffin: April 2003

Seller ID: 47051


THE DIET EVERYONE'S TALKING ABOUT Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's p... View more info

Image for The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging

By: Arthur De Vany

Price: $5.00

Publisher: Rodale Books: December 2010

Seller ID: 37939


Astonishing as it may be, it's a fact that human DNA has evolved very little since our Paleolithicancestors roamed the earth. But while our genes may be similar, the environment in which they express themselves has changed radically. Living in an age when activity was mandatory and food was scarce, our ancestors thrived. Early man did not suffer from heart disease, high blood pressure, or obesity. In fact, a good deal of what we describe as "normal aging" is more aki... View more info

Image for Animal, Vegetable, Miracle: A Year of Food Life

Animal, Vegetable, Miracle: A Year of Food Life

By: Barbara Kingsolver, Camille Kingsolver, Steven L. Hopp

Price: $7.00

Publisher: Harper: May 2007

Seller ID: 27772


Bestselling author Barbara Kingsolver returns with her first nonfiction narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat."As the U.S. population made an unprecedented mad dash for the Sun Belt, one carload of us paddled against the tide, heading for the Promised Land where water falls from the sky and green stuff grows all around. We were about to begin the adventure of realigning our lives with our food chain. "Natu... View more info

The Complete Book of Food Counts, Revised Edition

By: Corinne T. Netzer

Price: $2.50

Publisher: Dell: February 1991

Seller ID: 42630


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The Miracle Diet: 14 Days to New Vigor and Health

By: Earl F. Updike

Price: $4.00

Publisher: Best Possible Health: December 1995

Seller ID: 46462


Diet is a vital key to good health. The Miracle Diet is a plant-centered diet program that allows your body to seek its ideal weight with natural, high energy.The Miracle Diet is based on five basic starches: Grain, Rice, Corn, Legumes, and Potatoes. These are supplemented with vegetables to round out a diet which is low in fat, cholesterol free, and high in fiber. The Miracle Diet includes two weeks of easy menus and over 180 recipes.The Miracle Diet Cookbook will... View more info

Image for The Miracle Diet Cookbook: Easy Permanent Weight Loss Cookbook : Fat Free, Cholesterol Free, High Fiber

The Miracle Diet Cookbook: Easy Permanent Weight Loss Cookbook : Fat Free, Cholesterol Free, High Fiber

By: Earl F. Updike, Ethel C. Updike

Price: $4.00

Publisher: Best Possible Health: April 1996

Seller ID: 46463


Diet is a vital key to good health. The Miracle Diet is a plant-centered diet program that allows your body to seek its ideal weight with natural, high energy.The Miracle Diet is based on five basic starches: Grain, Rice, Corn, Legumes, and Potatoes. These are supplemented with vegetables to round out a diet which is low in fat, cholesterol free, and high in fiber. The Miracle Diet includes two weeks of easy menus and over 180 recipes.The Miracle Diet Cookbook will... View more info

Managing Pain: (Health & Healing the Natural Way) (Health and Healing the Natural Way)

By: Editors of Reader's Digest

Price: $5.00

Publisher: Readers Digest: May 2001

Seller ID: 39855


A comprehensive, practical and encouraging guide to combating pain -- with an emphasis on natural healing. Packed with concrete action plans, practical tips and inspiring true stories, this book covers the gamut of pains and offers an array of options for taking control. View more info

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The Massage Book (The Original Holistic Health Series)

By: George Downing

Price: $4.00

Publisher: Random House: February 1972

Seller ID: 47056


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Image for A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain

A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain

By: John J. Ratey

Price: $4.00

Publisher: Vintage: January 2002

Seller ID: 38335


John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, here lucidly explains the human brain' s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user,... View more info

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Complete Idiots Guide to Total Nutrition

By: JOY BAUER

Price: $3.00

Publisher: Alpha Books: November 2005

Edition: 4

Seller ID: 37938


"Good health starts with good nutrition." With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDA s Food Guide Pyramid... View more info

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The Herbal Drugstore

By: Linda B. White, Steven Foster

Price: $2.50

Publisher: Signet: April 2002

Seller ID: 43575


Packed with hundreds of proven herbal remedies, this resource shows readers how to ease symptoms, fight disease, and super-charge immunity "without" drugs or chemicals. Includes: Pain relievers Heart health boosters Cold and flu cures Blood pressure easers Weight loss helpers Allergy and Asthma remedies Antidepressants and more. View more info

Image for Fresh Vegetables and Fruit Juices

Fresh Vegetables and Fruit Juices

By: N. W. WALKER

Price: $4.00

Publisher: Norwalk Pr: August 1981

Seller ID: 43358


Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health. View more info

The Pritikin Program for Diet & Exercise

By: Nathan Pritikin, Patrick M. McGrady

Price: $2.50

Publisher: Bantam: July 1984

Seller ID: 43138


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Image for Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

By: Peter J. D'Adamo, Catherine Whitney

Price: $5.00

Publisher: Berkley Trade: January 2000

Seller ID: 44025


After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squar... View more info

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A Week in the Zone

By: Ph.D. Barry Sears

Price: $2.50

Publisher: Regan Books: March 2000

Seller ID: 43578


A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears&#... View more info